Posts in keto food
How to stay Keto for Thanksgiving: 10 ultimate tips!

Thanksgiving is approaching in the US and with it lots of questions:

How do you stay Keto or Low Carb for Thanksgiving?

What Keto friendly meals are hiding in the traditional Thanksgiving Menu?

What Keto dish can you bring to Thanksgiving? and

The Best 10 Keto Tips for Thanksgiving that will help with the questions and allow you to prepare and enjoy the holiday with your family and / or friends!

From how to substitute family favorites, what to drink, bring, buy to making it easier emotionally too. Thanksgiving can be just as fun and delicious when eating Keto and Low Carb.

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The Best Keto and Low Carb friendly Advent Calendars for you in 2021. Order now!

After the Ultimate Keto Holiday Gift Guide here comes the best Keto and Low Carb friendly Advent Calendar overview as we might want to have fun leading up to the holidays too. From a calendar that is all hot sauces to tea or booze. There’s something for everyone. Well…actually, this is for adults. No kids advent calendars included. It does go beyond food though as us Ketoers can have fun with other Advent Calendars too!

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Ingredients Matter! All about Clean and Dirty Keto

When following a Clean or Strict Keto diet, ingredients matter. You want to make sure to keep your blood sugar levels as even as possible and avoid any foods that make your blood sugar levels spike like sugar or honey. One way to sort ingredients is by their Glycemic Index. Labels of common ‘Keto’ labeled foods often show ingredients we’re not as familiar with though. This overview is here to capture all these less known ingredients and help you decide if that is something that fits your diet or not. From tapioca to cassava, maltodextrin and maltitol.

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The best of the best Keto Snacks and Foods

Ready for the best of the best Keto products? Best Keto Bread? Best Keto Chocolate? Best Keto Chips? Best Keto Biscuits? Best Keto Snack Bars? All included here including net carbs, why I love it and where to buy them. Keto Anywhere is all about helping YOU find the right product for YOU to sustain this way of eating!

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How to order Keto at US Chain Restaurants and eat for free on your birthday

How to eat out on Keto? This is your free guide to eating at chain restaurants in the US or doing takeout. Make it less overwhelming and easier to dine out. From Appetizers to Entrées AND which has which reward program for you to get free meals on your birthday or throughout the year. From Red Lobster to Buffalo Wild Wings, Rainforest Cafe to TGIF.

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How to Shop Keto at Meijer - Your List to Make it Easy

Welcome to SOLA-land! Meijer has become incredibly Keto friendly and part of why this is a MUST stop in the Midwest is because you’ll find all kinds of amazing SOLA products. From Burger Buns to Granola to Bars or Sweetener. And you can pair it with Two Good Yogurt, Lily’s Chocolate and more!

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Keto friendly Chocolate - Which is the yummiest?

Keto chocolates have come a long way! Check out this comparison to see how 10+ brands stack up against each other and find out which Keto chocolate is the best for you. From net carbs to calories to ingredients, texture, taste, price. Everything is covered in the Keto Chocolate Comparison by Keto Anywhere. Honest opinions only!

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Keto friendly Meat Snacks - which one is the best for you?

This product comparison is all about the Keto friendly Meat Snacks. From sticks to jerky. From Beef to Alligator. From Ribeye to Kosher. Taking a closer look at ingredients, sugars, net carbs, taste, texture. Make it easy to choose which Meat Snack is right for you to stay Keto or Low Carb on the go, at home and when traveling.

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How to keto on a budget, find the best deals and when to splurge

Keto does not have to be expensive. The article covers the Keto basics. How to Keto on a budget thanks to simple tips like shopping at the right stores like Aldi, using a Keto Meal Plan (with example), Shopping list, Affordable keto foods and keto foods worth splurging on. Discover the cheap side of eating Keto.

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Keto Friendly Bars - Which one is the right one for you?

Fan of Snack Bars, Protein Bars or Granola Bars and want to keep the carbs low? You’ve come to the right place. Check out the Keto Snack Bars Comparison with over 20+ bars where you can see at a glance which is the lowest in carbs, calories, which texture they have, my thoughts on taste, visual appeal and more. From Quest to Dang to HEKA and Munk Pack.

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How to Shop Keto at Woodman's - An easy list for you

Woodman’s focus is on providing the widest range of grocery items which means for us keto-ers? The biggest Keto Shopping guide to date. Over 50 products are featured in this latest guide. From candy to chips to entrées, ice cream, baking mixes and more!

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How to Shop Keto at Aldi - Your Shopping List

Aldi USA is up next with more and more Keto friendly foods filling the shelves. From Parmesan Crisps to bars, microwave Cauliflower Rice or Jalapeño Artichoke Dip. Get ready to shop Keto and Low Carb on a budget. From Keto breakfast foods, to lunch /dinner, sweets as well as savory snacks. Listing their net carbs, varieties, price and thoughts on how I like it - if tested - or how I use them. Who is ready to check out their local Aldi?

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7 Day Keto Carnivore Fast: How to start, what to eat and how to transition back

Considering eating Carnivore while doing Keto? Here’s all the information you’ll need. From what to eat on Carnivore, for how long, how much. Traps. Hidden carbs. The Keto Anywhere’s founders unexpected experience and success story of a fellow Carnivore to carnivore snack ideas, challenges and lessons learned during fasting.

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How to Shop Keto at Costco - an easy list for you

Costco & Keto? YES! More and more Keto friendly products are filling the shelves at Costco. No need to be a member to shop! Check the blog post to learn how. This Keto Shopping list to help you stay keto and low carb when shopping. From Keto breakfast foods, to lunch /dinner, keto baking products and keto sweet as well as savory treats and keto snacks. Listing their net carbs, varieties, price and thoughts on how I like it - if tested - or how I use them.

Don’t have a Costco store close-by or prefer to online shop? I included links to the products on Amazon!

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5 Day Keto Egg Fast: How to start, what to eat and how to transition back

Wondering what an egg fast is? If an egg fast is right for you and what you need to be aware of? You’ve come to the right place. Covering everything from what to eat during an egg fast and for how long. Egg fast recipe ideas. The Keto Anywhere’s founder success with weightloss and getting into deep ketosis thanks to eating eggs and fat plus challenges and lessons learned to be aware of when you change your diet.

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Kick start your new years resolution: How to start Keto, loose weight and live a healthier life

Ready to kick start the new year with a change of lifestyle? Heard of Keto but not sure how to break it down and get going? Keto Anywhere is making Keto easy for you. Quick tips from what to eat, where to eat Keto, how to keep it within your budget up to Keto Coaching that is like talking with a friend. Loose weight, gain energy, make friends!

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How to stay Keto during the Holidays: 10 best tips!

Want to stay on Keto and Low Carb during the year end holidays? These tips should help with any concerns or questions you might have around how to continue to follow your diet while also enjoying the festivities with your family and friends.

Covering keto friendly cookie recipes, what to have or eat at Christmas or other celebration dinners to Keto friendly and Low Carb Drinks (hello Champagne), gift ideas and stocking stuffers up to my reflection on 2020 and my wishes to you!

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How to Shop Keto at Jewel-Osco & Albertsons - Your easy list

All the products you need to look out for when shopping Keto or Low Carb at either Jewel-Osco grocery stores or Albertsons. It’s never been easier to shop Keto and make sure you don’t miss any of your favorite Keto products to enjoy as breakfast, lunch, dinner. To bake keto-style or endulge in Keto sweet or savory snacks!

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Keto friendly Crunchy Snacks - Which is the best for you?

Craving something crunchy?

Regular Saltines, Pretzels, Tortilla Chips are all full of carbs and thus no longer an option on Keto or Low Carb.

BUT, good news! More and more low carb options are popping up.

First came the cheese bites, then the chips. We always had the Pork Rinds. Now in 2020 the crackers are entering the stage.

This comparison looks at everything from texture to smell, carbs, calories, cleanliness of ingredients to ease of buying and price per ounce.

Which crunchy snack do you want to try first?

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How to stay Keto at Thanksgiving: 10 ultimate tips!

Thanksgiving is approaching in the US and with it lots of questions:

How do you stay Keto or Low Carb for Thanksgiving?

What Keto friendly meals are hiding in the traditional Thanksgiving Menu?

What Keto dish can you bring to Thanksgiving? and

The Best 10 Keto Tips for Thanksgiving that will help with the questions and allow you to prepare and enjoy the holiday with your family and / or friends!

From how to substitute family favorites, what to drink, bring, buy to making it easier emotionally too. Thanksgiving can be just as fun and delicious when eating Keto and Low Carb.

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