Posts in instagram
Keto friendly Crunchy Snacks - Which is the best for you?

Craving something crunchy?

Regular Saltines, Pretzels, Tortilla Chips are all full of carbs and thus no longer an option on Keto or Low Carb.

BUT, good news! More and more low carb options are popping up.

First came the cheese bites, then the chips. We always had the Pork Rinds. Now in 2020 the crackers are entering the stage.

This comparison looks at everything from texture to smell, carbs, calories, cleanliness of ingredients to ease of buying and price per ounce.

Which crunchy snack do you want to try first?

Read More
How to Shop Keto at Trader Joe's - Your easy list

Trader Joe’s is in over 40 states and carries mostly self-branded products of which more and more are Keto friendly! They are hard to beat on the variety of keto friendly sauces, dips and dressings as well as variations of Keto friendly produce: fresh, frozen, as chips. If you’re planning a night with friends and need to bring keto friendly dishes you’ll be in luck - espcially for antipasti / appetizers. So many options!

Read More
Ready to Meet up?

There’s something special about finally meeting people in person whose life and Keto journey you have followed for weeks, months or even years online. Pair that with amazing Keto and Low Carb Snacks. A fun location in the suburbs of Chicago. On a sunny afternoon and you’re in for a great time at the 2nd KETO ANYWHERE Meet Up! Join the next one! It might be coming near you.

Read More