All the Keto gift ideas for anyone eating Keto or Low Carb. From food to kitchen appliances to self care, fitness, cook books, gift cards and more. Make your Keto or Low Carb friends holiday or share this guide with your family to help them decide what to get you!
Read MoreRead on to see what especially Keto friendly products I found at my Walmart in the suburbs of Chicago along with carb count, varieties available, my thoughts and of course: PRICE! All Keto friendly products are sorted by Keto breakfast food, Keto lunch / dinner food, Keto baking products, Sweet Keto snacks, Savory Keto snacks. Noting which are vegan and gluten free. Amazon links included for anyone who doesn’t have a Walmart close-by. Happy Keto shopping
Read MoreWelcome to SOLA-land! Meijer has become incredibly Keto friendly and part of why this is a MUST stop in the Midwest is because you’ll find all kinds of amazing SOLA products. From Burger Buns to Granola to Bars or Sweetener. And you can pair it with Two Good Yogurt, Lily’s Chocolate and more!
Read MoreKeto does not have to be expensive. The article covers the Keto basics. How to Keto on a budget thanks to simple tips like shopping at the right stores like Aldi, using a Keto Meal Plan (with example), Shopping list, Affordable keto foods and keto foods worth splurging on. Discover the cheap side of eating Keto.
Read MoreAldi USA is up next with more and more Keto friendly foods filling the shelves. From Parmesan Crisps to bars, microwave Cauliflower Rice or Jalapeño Artichoke Dip. Get ready to shop Keto and Low Carb on a budget. From Keto breakfast foods, to lunch /dinner, sweets as well as savory snacks. Listing their net carbs, varieties, price and thoughts on how I like it - if tested - or how I use them. Who is ready to check out their local Aldi?
Read MoreCostco & Keto? YES! More and more Keto friendly products are filling the shelves at Costco. No need to be a member to shop! Check the blog post to learn how. This Keto Shopping list to help you stay keto and low carb when shopping. From Keto breakfast foods, to lunch /dinner, keto baking products and keto sweet as well as savory treats and keto snacks. Listing their net carbs, varieties, price and thoughts on how I like it - if tested - or how I use them.
Don’t have a Costco store close-by or prefer to online shop? I included links to the products on Amazon!
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If you’re not eating this way yourself you might not think that there are gifts and presents around this lifestyle that would really make their day. But trust me…there are!
We want to have fun while eating this way and lucky for us there are many products that makes this diet more fun. There are also many products we see others using and where we might dream of putting them on our wishlist for Santa to help us fulfil that wish!
Keep reading to get some inspiration on what might be the perfect gift for a friend, colleague or family member eating Keto or Low Carb for the holidays and Christmas.
Read MoreAll the products you need to look out for when shopping Keto or Low Carb at either Jewel-Osco grocery stores or Albertsons. It’s never been easier to shop Keto and make sure you don’t miss any of your favorite Keto products to enjoy as breakfast, lunch, dinner. To bake keto-style or endulge in Keto sweet or savory snacks!
Read MoreCraving something crunchy?
Regular Saltines, Pretzels, Tortilla Chips are all full of carbs and thus no longer an option on Keto or Low Carb.
BUT, good news! More and more low carb options are popping up.
First came the cheese bites, then the chips. We always had the Pork Rinds. Now in 2020 the crackers are entering the stage.
This comparison looks at everything from texture to smell, carbs, calories, cleanliness of ingredients to ease of buying and price per ounce.
Which crunchy snack do you want to try first?
Read MoreWhole Foods is turning into Keto paradise and here's your Keto Shopping list to help you stay keto and low carb when shopping. From Keto breakfast foods, to lunch /dinner, keto baking products and keto sweet as well as savory treats and keto snacks. Listing their net carbs, varieties, price and thoughts on how I like it - if tested - or how I use them. Many are Vegan and Gluten Free too.
Don’t have a Whole Foods store close-by? I included links to the products on Amazon!
Read MoreA series on how to shop Keto in US stores would not be complete without Target! Target is actually not the Keto friendliest store out there…yet! Did you hear that HighKey just launched their cookies at Target? And Quest Nutrition now doesn’t just have their Bars but also their Cookies and Chips at Target. What will be next?
Read MoreShop Keto at Mariano’s & Kroger! From Lily's Chocolate to Breakfast Scramblers, Keto Pancake Mix, Realgood Food, Quest or Cali'flower Pizza. Ice cream, cheese crisps and more. This is THE Keto Shopping List you'll need to fill your cart at Mariano's or Krogers
Read MoreNone of us want to admit it, but there might come a moment when the current COVID-19 /Corona Virus outbreak will have us stay home, quarantine ourselves and wait it out.
For people following a special diet, like Keto or Low Carb, the question might come up whether you want to maintain this way of eating during these stressful times.
If you want to stay Keto and Low Carb, then the following shopping lists will hopefully be useful.
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